Flight Attendant Test : Physical Requirements to Become a New Flight Attendant

Becoming a flight attendant is the dream of many people because this profession not only offers the opportunity to travel around the world, but it also makes it possible to meet a wide variety of people and cultures. However, to become a flight attendant, there are a series of tests and physical requirements that must be met. This article will discuss in detail the flight attendant test, especially regarding the latest physical requirements that must be met by prospective flight attendants.

Why Physical Conditions Are Important?

Working as a flight attendant requires good stamina and a professional appearance. Flight attendants must be able to work within a tight schedule, often involving long flights and drastic time zone changes. Therefore, Having good physical condition is very important. Besides that, Flight attendants are also representatives of airlines, so an attractive and neat appearance is mandatory.

Physical Requirements to Become a New Flight Attendant

Each airline has slightly different standards, but in general, Physical requirements to become a flight attendant include::

1. Proportional Height and Weight
   Minimum height usually ranges between 158 cm to 170 cm for women and 168 cm to 182 cm for men. Body weight should be proportional to height, which is usually measured by body mass index (BMI). Airlines want flight attendants who look healthy and fit, which can affect their appearance and stamina while on duty.
2. Physical health
   Prospective flight attendants must undergo a thorough medical examination to ensure that they do not have any medical conditions that could interfere with their work. This includes blood pressure checks, eye test, hearing, and dental health. Besides that, Flight attendants must be free from chronic or infectious diseases.
3. Eye health
   Good vision is an absolute requirement. Most airlines allow the use of glasses or contact lenses, but there are limits to the degree of nearsightedness or farsightedness that is permissible. An eye exam usually includes tests to measure visual acuity and color perception.
4. Dental health
   Good dental health is very important. Teeth that are neat and free from problems such as cavities or infections are necessary to ensure there are no health problems during the flight and to maintain appearance.
5. Healthy Skin
   Skin that is healthy and free from prominent wounds or scars is an important requirement. Airlines want flight attendants with a clean and attractive appearance.
6. Has no visible tattoos or piercings
   Most airlines have strict policies against visible tattoos or piercings while wearing uniform. Obvious tattoos or piercings can detract from the professionalism of a flight attendant's appearance.
7. Mental health
   Apart from physical health, Mental health is also very important. Flight attendants must be able to handle stress and pressure well. Psychological tests are often part of the selection process to assess emotional stability and ability to work under pressure.

Physical Selection Process

The physical selection process usually involves several stages, which cover:

1. Document Check
   The initial examination includes checking health documents and medical certificates. Prospective flight attendants must provide proof that they have undergone appropriate medical examinations.
2. Medical check up
   Medical tests are carried out by doctors appointed by the airline. This test includes a general examination, blood test, urine test, hearing test, and vision tests.
3. Physical Measurements
   Height and weight measurements are taken to ensure prospective flight attendants meet the specified criteria.
4. Health Interview
   Some airlines also conduct interviews to discuss the medical history of prospective flight attendants and ensure that they do not have any health conditions that could interfere with their performance.

Preparation for the Flight Attendant Physical Test

To prepare for the physical test, Candidates for flight attendants can take the following steps:

1. Maintain a Healthy Diet
   Consume a balanced, nutritious diet to maintain body weight and overall health. Avoid fast food and fizzy drinks.
2. Exercise Regularly
   Do regular physical exercise to maintain body fitness. Cardio exercise, strength training, and flexibility is highly recommended.
3. Routine Health Checks
   Perform regular health checks to detect and treat health problems early.
4. Caring for Teeth and Skin
   Visit the dentist regularly and get necessary dental care. Keep your skin clean and avoid using products that can damage the skin.
5. Enough rest
   Adequate and quality sleep is very important for maintaining physical and mental health.

Education at FAAST Aviation

For those of you who are interested in becoming a flight attendant or flight attendant, FAAST Aviation (Flight Attendant & Airline Staff Training) is the perfect place to start your career. FAAST Aviation offers a comprehensive training program, covers all the aspects necessary to become a professional flight attendant or flight attendant.

The training program at FAAST Aviation includes passenger service training, flight safety, emergency handling procedures, as well as communication skills and appearance. Besides that, FAAST Aviation also pays special attention to the health and appearance of its students, including preparing them for rigorous physical tests.

With guidance from experienced instructors and modern training facilities, You will be equipped with the knowledge and skills needed to succeed in a career in aviation. Join FAAST Aviation and start your journey towards a glorious career as a flight attendant, flight attendant, or airline staff.

Don't let physical requirements get in the way of your dreams. Register yourself immediately at FAAST Aviation and get the opportunity to fly high with us!